Hello! In this article I’m going to give you some advices in order to defense yourself against a bully and what we can do using the Krav Maga techniques of our program.

In my academy here in Israel come too many parents saying me: “My son (or daughter) has some problems because he can’t defend himself (herself) from other teenagers”. So I would like to answer first of all: STOP! Your sons and daughters have not problems at all because the other children, the bullies, have problems. They are NOT OK.

Normally a bully is stronger and bigger than you and he grabs your shirt, your wrist, your neck…

It is important you accept he is stronger than you.

Let’s see step by step how to do:

  1. From standing position if the bully grabs your neck from the front is stupid thinking you can take his arms away using your hands. You have to accept his arm on your chest and you have to grab it tightly with all your power that it becomes a part of your chest. Now if your body turns, the bully body turns. So in any kind of situations if he grabs you, you have to use all your body against his arm make sure his arm becomes part of your body: now is your body against his arm and not your arm against his arm!
  2. On the ground if the bully grabs your neck in order to bring your face on the ground you will be sure to grab his body very strong and very close to you to make his body and yours one entity. Then if you twist, he will twist too and you can throw him above your shoulder and have a mount position.

These are two examples about what we have in our Krav Maga syllabus. Try this at home and don’t hesitate to contact me if you would like to deepen the bullying topic.

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Yes, even teachings because if you are far from me but you would like to improve your Krav Maga with me you should not be discouraged because I thought about this too: through my online Krav Maga Academy I will be your instructor at any time. From your computer, tablet, smartphone you can contact me and train with me. Do not you believe it? So go here to see:

We’re going to meet! Every month, every week, every day or even every single minute. Whenever you’ll decide to play my Krav Maga videos. It will be just you and me, you will be my student and I’ll teach you all I know. We will be together in my Dojo or during worldwide courses. With our new system you’ll have instant access to all our Krav Maga contents everywhere at anytime in high definition full download or streaming.

On your smartphone, on your tablet, laptop, PC or television whenever you’ll decide to train I will be right here for you. We will exchange on every subject or topic and this will be available for you from now on. You’re going to learn, you will be tested, I will personally follow your progress until you’ll be completely certified through all our Krav Maga rank certifications from yellow belt to black belt as well as Krav Maga instructor certification.

I also invite you to visit our online store where you can find several interesting Krav Maga articles: books, DVDs, accessories, etc. they are waiting for you with interesting costs

So see you at the next video and I recommend you: if you liked this video please share it and if you did not like it please let me know your comments and your doubts and I’ll be happy to answer you!

See you soon.

Alain Cohen

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